Whats the best way to start bodybuilding?
I am 13 years old and I really want to start bodybuilding. Its been a big dream of mine to have muscles like Arnold Schwarzenegger. Because of my age, what is the best way to start training? Thankyou!
freetoparticle.com
free articles directory
At your age I would start out using bodyweight exercises. Pushups, situps, pullups, dips, etc. Get good and strong on these before you move onto lifting weights.